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---- WRISTBAND BIOFEEDBACK TO MEASURE RELAXATION
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---- WRISTBAND BIOFEEDBACK TO MEASURE RELAXATION
![]() by Darrell Franken, Ph.D.
Temperature Monitor
This pliable liquid crystal thermometer allows a person to check
skin temperature while doing routine tasks. Skin temperature is
lower during times of stress, when blood vessels constrict and
send more blood to the fight-flight systems.
Fingertip skin temperature, Galvanic skin Response (GSR), and
Electro-myo-graph (EMG) monitoring help people learn where
stress comes from, and how well relaxation skills are controlling
the stress response.
LEARN TO RELAX -- USE THE THERMOMETER -- USE DEEP BREATHING --
USE JACOBSON - AUTOGENIC RELAXATION -- USE MUSIC.
USE MEDITATION -- MONITOR THEIR EFFECT
LEARN WHAT YOU NEED KNOW TO GET WHERE YOU WANT TO GO.
Wellness Pub. (ISBN 0-934957-20-7) . . . . . . . . . . $24.95 plus $4.00 shipping
Click on ADD TO CART --
PAY PAL's secure site to order using your credit card.
PHONE ORDERS: 1-616-335-5553 (EST)
FAST ORDER PROCESS
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